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CMT YMCA Running Club Welcome to the YMCA Running Club Home Page. This club was organized to welcome runners and run-walkers of all paces, levels and distances. We hope to encourage and support runners whether running for health, fun, camaraderie or competition; whether you run 1 mile or 26 and beyond. We want to provide a safe, fun environment to enjoy the local trails while learning more about the sport of running. So, whether you are new to running, looking to improve your pace or have your sights set on a race, join the YMCA Running Club for fun, camaraderie and to enjoy running outdoors on the School House Trail. Brush up on proper form, training techniques, stretching and more. The Club is led by an experienced running coach and personal trainer and will meet Tuesday and Thursday mornings from 5:30 – 6:30 a.m. and on Monday evenings from 5:30 - 6:30 p.m. (Monday evenings start May 5, 2008). Be sure to sign up at the front desk to get your name on the roster. If you want to receive a monthly Running Club newsletter, please provide your e-mail address. UPCOMING RUNNING CLUB NEWS AND EVENTS: Monthly Newsletter (coming soon). Monthly Family Fun Runs (coming soon). Great local links: Toolen’s Running Start www.runningstartsports.com 3220 Green Mount Crossing Drive Shiloh, IL (618) 628-9898 BiPod, Edwardsvi |