|
Fitness Center Hours:
Mon-Fri: 6:00am - 9:00pm
Sat: 7:00am - 3:00pm
Sun: 1:00pm - 5:00pm
Summer Fitness Class Schedule:
| Fitness Classes: |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Core Motion |
- |
- |
- |
- |
- |
- |
- |
| Spinning* |
- |
3:45pm |
5:45am/5:00pm |
- |
5:45am/5:00pm |
- |
9:00am |
| Cardio Kickboxing |
- |
- |
- |
- |
- |
- |
- |
| Start Step Aerobics |
- |
- |
6:00pm |
- |
6:00pm |
- |
- |
| Interval Aerobics |
- |
5:45am |
- |
5:45am |
- |
5:45am |
- |
| AOA Aerobics |
- |
8:30am |
- |
8:30am |
- |
8:30am |
- |
| Fitness Yoga |
- |
6:00pm |
8:30am |
- |
- |
- |
10:00am |
| KidFit Kickboxing |
- |
- |
- |
- |
- |
- |
- |
| KidFit Yoga |
- |
- |
- |
- |
- |
- |
- |
| Karate (reg. form
here) |
- |
- |
- |
- |
6:00p** |
- |
- |
All Classes fee based for non-members. Call 282-9622 for more
information! (Classes in bold for kids.)
*$5 for non-members and Red Bud Only Members (Full members FREE!)
**Grades K&1 starts at 6:00p, 2nd Grade and older starts at 6:30p.
Starts April 15th, 2010. Fee based class. |